Smudging and Blessings Book by Jane Alexander

Smudging is the common name given to the sacred smoke bowl blessing, a powerful native cleansing technique.   In this beautifully illustrated guide, you'll learn how to combine smudging with techniques from other ancient traditions in order to:

Banish stress and attract love, Relax or give you energy, Turn your bedroom into a soothing sanctuary, Celebrate a birth, Adjust to healing seasonal rhythms of the year, and much more.