How to Heal Yourself from Anxiety When No One Else Can

This exceptional book is a unique, go-at-your-own-pace approach full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety is possible.

This book guides you through a series of transformative tools and easy-to-follow exercises that can change your life quickly. Using Amy's powerful self-created techniques, as well as her own version of tapping and the widely popular Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed and lighthearted version of yourself. 

Author: Amy B. Scher